A comprehensive guide of Houston
area gyms and fitness centers

Compiled and updated by Allison Stephan

Editor's Note:

For the following facilities that have multiple listings, consult the
company websites for specific locations:

24 Hour Fitness / Bally Total Fitness / the YMCA Curves / Lifetime Fitness
LA Fitness / Dahn Texas / Velocity Sports Performance

Listings with the yellow arrow icon » indicate facilities
where H&FSM is distributed.

INNER LOOP

24 Hour Fitness Greenbriar Express
24hourfitness.com

3D Fitness
4507 Kelvin Drive
Houston 77005
713.533.1500
3DFitnessTX.com

» American Athletic Club
2927 Allen Pkwy.
Houston 77019
713.522.1111

» Anytime Fitness
1102 Yale St.
Houston 77008
713.869.3222
Anytimefitness.com

» Bally Total Fitness
Ballyfitness.com

» Bella Body Fitness
2621 S. Shepherd, Suite 230
Houston 77098
281.813.4898
Bellabodyfit.com

» Body 3 Fitness Center
1987 West TC Jester Blvd
Houston 77008
713.864.1231
Body3fit.com

» Coach Kimmie
1210 West Clay, Suite 4
Houston 77019
832.443.3488
Coachkimmie.com

Curves
Curvesinternational.com

» Elite FX Studios
2515 Wroxton Rd.
Houston 77005
713.528.4200
Elitefxstudios.com

» Fit Athletic Club – River Oaks
1532 W. Gray
Houston 77019
713.782.9348
Fithouston.com

Fitness Connection – Westheimer
11320 Westheimer Road
Houston 77077
281-870-1900
Fitnessconnectionofhouston.com

Frank Roberson’s Physique Transformation Center
2305 Woodhead
Houston 77019
713-485-6326
Uwlcenter.com

» Heritage Plaza Fitness
1111 Bagby St.
Houston 77002
713.651.7808
Heritage-plaza.com

Houston City Club One City Club Drive
Houston 77046
713.840.9001
Clubcorp.com

» Houston Gym
1501 Durham
Houston 77007
713.880.9191
Houstongym.com

» Houstonian Lite Pennzoil Place
711 Louisiana, Suite 200
Houston 77002
713.224.5990
Houstonianlite.com

» Houstonian Lite Wells Fargo Plaza
1000 Louisiana, 14th Floor
Houston 77002
713.980.4782
Houstonianlite.com

» Kicks Indoor Soccer & Gym
611 Shepherd Dr.
Houston 77007
713.426.1107
Kicksindoor.com

Larry North Fitness
1200 McKinney, Suite 444
Houston 77010
713.650.1001
Larrynorth.com

» Muscle Mechanics
3334 Edloe
Houston 77027
713.963.0899

» One2One Training Center
3930 Kirby Dr., Suite 100
Houston 77098
713.524.0300
One2onetrainingcenter.com

» The Downtown Club at the Met
One Allen Center
340 West Dallas
Houston 77002
713.652.0700
Thedowntownclubhouston.com

The Downtown Club at Plaza
910 Louisiana, Suite 4900
Houston 77002
713.225.3257
Thedowntownclubhouston.com

The Downtown Club at Houston Center
First City Tower Parking Building
1100 Caroline
Houston 77002
713.654.0877
Thedowntownclubhouston.com

The Garage Workout
5001 Blossom
Houston 77007
713-303-2303
Thegarageworkout.tv

» River Oaks Fitness
1950 W. Gray St., Suite 6
Houston 77019
713.529.9601
Myfitgym.com

» River Oaks Gym
1937 W. Gray, Suite 200
Houston 77019
713.528.4600
Riveroaksgym.com

Studio Sculpt
3200 Kirby Dr. Suite 102
Houston 77098
713.528.7246
Studiosculpt.com

» The Next Level Fitness
3811 Law St.
Houston 77005
713.218.8718
Thenextlevelfit.com

» Timberline Fitness
3939 Montrose, Suite A
Houston 77006
713.523.7007
Timberlinefitness.com

» Train Station
1608 Bissonnet
Houston 77005
713.523.9092
Trainfit.com

» Uptown Fitness
1535 West Loop South, Suite 400
Houston 77027
713.621.4800
Personaltrainershouston.com

» Village Fitness Personal Training Studio
2369 Rice Blvd.
Houston 77005
713.874.1433
Villagefitness.com

Urban Jungle Self Defense
707 Yale St.
Houston 77007
713.861.7252
Urbanjungleselfdefense.com

» Weight Control By Shaun Eckhardt
1997-A W. Gray
Houston 77019
281.814.1764
Shauneckhardt.com

» X Factor Fitness Solutions
1535 West Loop South, Suite 410
Houston 77027
713.572.7262
Xfactorfitnesssolutions.com

YMCA-Cossaboom
Ymcahouston.org

SOUTHWEST

» 1st Class Training
5128 Bissonnet
Bellaire 77401
713.661.3434
1stclasstraining.com

» 1st Class Training
5709 Woodway
Houston 77057
832.242.3434
1stclasstraining.com

Body Master Fitness Studio
7814 Nairn St.
Houston 77074
713.773.0077
Thebodymasterfitness.com

» BONA Fitness
10640 Westheimer
Houston 77042
713.977.2662
Bonafitness.com

Chancellors Family Center
6535 Dumfries
Houston 77096
713.772.9955
Chancellors.org

» Embody Fitness
4799 Lexington Blvd.
Missouri City 77459
281.208.9080
Embodyfitnesscenter.com

» Galleria Tennis & Athletic Club
5015 Westheimer, Suite 4020
Houston 77056
832.325.5100
Thegtac.com

» Hank’s Next Generation Gym
5320 Elm
Houston 77081
713.668.6219
Hanksgym.com

» Jewish Community Center
5601 South Braeswood Blvd.
Houston 77096
713.551.7211
Jcchouston.org

» Memorial Hermann - HBU Wellness Center
7731 S.W. Freeway
Houston 77074
713.448.9355
Memorialhermann.org

» Metroflex Gym
8150 Westpark Drive
Houston 77063
713.784.5200
Metroflexhouston.com

» One2One Training Center
6322 Richmond
Houston 77057
713.339.1100
One2onetrainingcenter.com

Sound Fitness
5645 Beechnut
Houston 77096
713.981.9191
Soundfitnessclubs.com

Spike Sport Club
10914 S. Gessner Road
Houston TX 77071

» The One Fitness
1305 South Voss
Houston 77057
713.334.1FIT
Theonefitness.com

­­­The Complete Physique
5933 Bellaire Blvd. Suite 116
Houston 77081
713.577.9196

» The Houstonian Club
111 N. Post Oak Lane
Houston 77024
713.685.6888
Houstonianclub.com

NORTHWEST

24 Hour Fitness
24hourfitness.com

» Bally Total Fitness
Ballyfitness.com

Complete Fitness
1200 Blalock, Suite 300
Houston 77055
832.788.1620
Completefitnesstraining.com

» Curves
Curvesinternational.com

» Dad’s Club Aquatic & Fitness Center
1006 Voss
Houston 77055
713.461.8577

Spring Valley Wellness
­­1020 Campbell Rd.
Houston 77055
832.788.1620
Svwellness.com

Studio Sculpt
5161 San Felipe, Ste. 120
Houston 77056
713-924-7270
Studiosculpt.com

SuperSlow Zone
9738 Katy Frwy., Suite 200
Houston 77055
281.914.4494
Sszhouston.com

Texas Rock Gym
1526 Campbell Rd.
Houston 77055
713.973.7625
Texasrockgym.com

» Train Station  »
7934 Westview
Houston 77055
713.443.7520
Trainfit.com

YMCA-Northwest
Ymcahouston.org

SOUTHEAST

NORTHEAST

SOUTHWEST SUBURBAN

» 10-Minute Fitness
12645 Memorial Drive, B-1
Houston 77024
713.529.9300
10-minutefitness.com

24 Hour Fitness
24hourfitness.com

» AerobiFit
14090 Memorial Dr.
Houston 77079
281.497.3310
Aerobifit.com

» Anytime Fitness
23010 Highland Knolls
Katy 77494
281.371.2004
Anytimefitness.com

» Bally Total Fitness
Ballyfitness.com

Curves
Curvesinternational.com

» Greenleaf Fitness Studio for Women
7934 Westview Drive
Houston 77055
713.443.7520
Fitnessleaf.com

Gold’s Gym
16211 Clay Rd.
Houston 77084
832.593.9333
Goldsgym.com

Impact Fitness
7120 FM 1464,
Richmond 77407
281.302.6260
Impactfitnesscenter.com

» Kirkwood Atrium III Health Club
11757 Katy Frwy., Suite 1510
Houston 77079
281.870.9320

LA Fitness-Katy
19550 Restaurant Row
Houston 77084
281.578.0115
Lafitness.com

Ladies Workout Express
9330 Broadway, Suite 184
Pearland 77584
281.997.1604
Ladiesworkoutexpress.com

Lifetime Fitness – Cinco Ranch
23211 Cinco Ranch Blvd.
Katy 77494
281.644.5300
Lifetimefitness.com

» Memorial Athletic Club & Aquatic Center
14690 Memorial Drive
Houston 77079
281.497.7570
Fitmac.com

Memorial Athletic Club For Women
14633 Memorial Drive
Houston 77079
281.558.6691
Fitmac.com

Method Evolution
2225 CR 90, Suite 109
Pearland 77584
281.412.0992
Methodevolution.com

My Private Gym
11601 Katy Frwy., Suite 603
Houston 77079
713.583.8568
Myprivategym.net

» Sugar Land One2One Training Center
1051 Eldridge
Sugar Land 77478
281.313.1764
One2onetrainingcenter.com

Westlake Club
570 Westlake Park Blvd.
Houston 77079
281.556.5100
Westlakeclub.com

Westside Tennis & Fitness
1200 Wilcrest
Houston 77042
713.783.1620
Westsidetennisandfitness.com

NORTHWEST SUBURBAN

SOUTHEAST SUBURBAN

NORTHEAST SUBURBAN

MIND/BODY

1st Class Pilates
5112 Spruce St.,
Bellaire 77401
713.592.5277
1stclasstraining.com

Ahimsa Yoga on Yale
1426 Yale
Houston 77008
281-793-9582
Ahimsayogaonyale.com

Aikido Dynamics
25770 I-45 N., Suite 106
Spring 77386
713.775.6431
Aikidodynamics.com

Bikram Yoga College of India
2438 S. Blvd.
Houston 77098
713.664.5333
Bikramyogahouston.com

Bikram Yoga College of India
1854 Fountain View,
Houston 77057
713.781.5333
Bikramyogahouston.com

Body Cirque Pilates & GYROTONIC
1415 Highway 6, Building A
Suite 400
Sugar Land 77478
281.313.2778
Bodycirque.com

Bushi Ban International South Houston
11243 Fuqua St.
Houston 77089
713.943.9777
Bushiban.com

Cherry Blossom Yoga
15816 Champion Forest Drive
Spring 77379
Cherryblossomyoga.com

Dahn Yoga Centers
Dahntexas.com

The Healing Tree at Houston Yoga & Ayurvedic
Wellness Center LLC
13602 Kluge Road
Cypress 77429
Houston-yoga-ayurveda.com

Houston DanceSport
4003 Bellaire Blvd.
Houston 77025
713.775.0000

Houston Self-Defense
7645 Highway 6 South
Houston 77083
281.568.0333
Houstonselfdefenseacademy.com

Inner Me Fitness Studios
617 Richmond Ave.
Houston 77006
713.533.1455
Innermestudios.com

Joy Yoga Center
4500 Washington Ave., Suite 900
Houston 77007
713.868.YOGA
Joyyogacenter.com

Kim Soo Karate Inc.
1740 Jacquelyn Dr.
Houston 77055
713.681.9261
Kimsookarate.com

Krav Maga Houston
2615 Southwest Frwy.
Suite 260
Houston 77098
713.301.8004
Kravmagahouston.com

Krav Maga – The Woodlands
22820 I-45 North, Bldg. A
Spring 77386
Kravmagahouston.com

Lee Canalito Boxing Club
3570 Noah St.
Houston 77021
713.298.3429
Leecanalito.com

Nia Moves  »
508 Pecore
Houston 77009
713.864.4260
Niamoves.com

Patie Pilates Health & Fitness  »
1502 Augusta Dr. Suite 480
Houston 77057
281.536.8166

Physical Conditioning Center
3701 West Alabama
Suite 210
Houston 77027
713.840.8715
Physicalconditioningcentre.com

Pilates Concepts Eastside Studio
3100 Richmond, Suite 200
Houston 77098
713.526.8043
Pilatesconcepts.com

Pilates Houston
3930 Kirby, Suite 102
Houston 77098
713.528.2525
Pilateshouston.com

Pilates of Champions
13656 Breton Ridge St., Suite H
Houston 77070
281.890.3777
Pilatesofchampions.com

Pilates Plus
7700 San Felipe, Suite 165
Houston 77063
713.249.1272

Pilates South Texas
1934 W. Gray, Ste. 211
Houston 77019
713-520-7710
Pilatessouthtexas.com

Pilates Studio of Friendswood
308 E. Edgewood
Friendswood 77546
281.992.LEAN
Friendswoodpilates.com

Powerfit Kickboxing/Karate Center
17380 El Camino Real
Houston 77058
281.480.2222

Rising Hearts Yoga Studio
8220 Louetta Rd., Suite 146
Spring 77379
281.655.9707
Risingheartsyogastudio.com

Savannah Boxing Club
6909 Ashcroft Dr., Suite 200
Houston 77081
713.981.0008

The Good Space Pilates & Yoga
5757 Woodway, E. Building
Suite 150
Houston 77057
713.784.8555
Thegoodspace.com

Yoga One Studios
3030 Travis St.
Houston 77006

The Yoga Institute
3311 Richmond, Suite 307
Houston 77098
713.526.6674
Yogainstitute.com

The Yoga Institute
18083 Upper Bay Rd.
Nassau Bay 77058
281.333.1646
Yogainstitute.com

Washington Avenue Pilates
2203 Washington Ave.
Houston 77007
281-352-5791
Wapilates.com

Yoga Center of Houston
1605 Banks St.
Houston 77006
713.524.4572
Yogacenter.com

Yourbody Center
3605 Katy Frwy.
Houston 77007
713.874.0800
Yourbodycenter.com­­­

ZAAZ Studios
12645 Memorial Drive
Houston 77024
713.529.9300
Zaazstudios.com

ZAAZ Studios
3905 Richmond Ave.
Houston 77027
713.529.9300
Zaazstudios.com