2006 Gym Guide

Features: C, CC, CP, M/B, PT, SB, SC, T, WM

“Members are always taken care of.”

Age To Perfection [S]

4003 Bellaire Blvd., Ste DD

Houston 77025

713-663-6260

Features: ET, FW, PT, SB, SC, T, WM

“A combination of cardio and resistance training for a non-stop, hour-long workout.”

American Fitness For Women [S]

1401 Yale St.

Houston 77008

713-457-8406

Features: Circuit Training, T

“Thirty-minute circuit training workout for women in a 2,000 square foot facility.”

Bally Total Fitness [G]

2500 Dunstan

Houston 77005

713-521-3113

Features: AC, C, CC, ET, FW, M/B, PS, PT, RM, SB, SP, S/GC, S/S, T, W, WM, XC “We have over 70 pieces of cardiovascular equipment.”

Bally Total Fitness [G]

3936 N. Shepherd

Houston 77018

713-695-5824

Features: C, CC, CP, ET, FE, FW, KB, M/B, PS, PT, R, SB, S/S T, WM

“More than 95 pieces of resistance-training equipment on premises.”

Curves [S]

1001 McKinney St., A-5

Houston 77002

713-655-7770

Features: FE, SC, WM

“Pack a 90-minute workout into 30 minutes. The great thing is, after 30 minutes, you’re ready to tackle the rest of your to-do list.”

Curves [S]

4916 S. Main St., Ste. 120

Houston 77002

713-524-5005

Features: FE, SC, WM

Curves [S]

5326 Weslayan

Houston 77005

713-839-0500

Features: FE, SC, WM

Curves [S]

444 W. 19^th St.

Houston 77008

713-861-9602

www.thedowntownclubhouston.com

Features: FE, SC, WM

DJ’s Better Body Fitness [G]

1987 W. TC Jester Blvd

Houston 77008

713-864-1231

www.djsbetterbody.com

Features: ET, FW, SB, SC, T, WM

“DJ deals with all of his clients personally.”

Fit Athletic-River Oaks [G]

1532 W. Gray

Houston 77019

713-782-9348

www.fitathletic.com

Features: C, DS, ET, FE, FW, KB, M, M/B, PS, PT, R, SB, SC, S/S, S/GC, T, WM, XC

“Amenities not found at your usual fitness club, from self-defense classes to a Starbucks-serving cafe to plasma screen TV’s are found here.”

Fitness Exchange [B]

4040 Milam, Ste. 100

Houston 77006

713-524-9932

www.fitnessexchange.cc

Features: C, ET, FE, TW, IT, KB, M/B, PS, PR, RM, SB, SC, S/S, T, W, WM, XC

“Personalized service and top-of-the-line machines mean quality. Plus, there’s never a wait during prime-time hours.”

HealthSpan [G]

1111 W. Loop S.

Houston 77027

713-961-7774

www.healthspantx.com

Features: ET, FE, FW, M/B, PT, R, RM, SB, SC, T, WM, XC

“Dealing exclusively with personal trainers and corporations.”

Houston Center Club [F]

1100 Caroline

Houston 77002

713-654-0877

Features: BC, C, ET, FE, FW, IT, KB, M/B, PT, R, RM, R/C, SB, SC, SP, S/GC, S/S, T, W, WM, XM “A full service health and social club providing dining and athletic facilities.” Houston City Club [G]

One City Club Drive

Houston 77046

713-840-9001

www.thehoustoncityclub.com

Features: BC, C, CP, FE, FW, IT, KB, M/B, PT, PS, R, R/S, SB, SC, SP, S/GC, S/S, T, TC, W, WM “Committed to helping you achieve your health and fitness goals.”

Houston Gym [B]

1501 Durham

Houston 77007

713-880-9191

www.houstongym.com

Features: ET, FW, M, M/B, PR, SB, SC, T, WM, XC

“Our facility boasts leading-edge equipment, yet retains the feel of a neighborhood gym.”

Houstonian Lite [G]

711 Louisiana, Ste. 200

Houston 77002

713-224-5990

www.houstonianlite.com

Features: C, ET, FE, FW, KB, M, M/B, PT, PS, R, SB, SC, S/GC, T, WC “State-of-the-art audio/video systems help make working out a joy.”

Kicks Indoor [S]

611 Shepherd Dr.

Houston 77007

713-426-1107

www.kicksindoor.com

Features: C, PT, FE, R, PS

“Our 28,000-square-foot facility features a state-of-the art field utilized for many fitness programs.”

Ladies Workout Express [S]

2621 S. Shepherd, Ste. 230

Houston 77095

713-552-LOSE

www.ladiesworkoutexpress.com

Features: C, CP, FE, FW, M, M/B, PT, SB, S/S, T

“Our custom hydraulic equipment is specifically designed for women and features a push/pull resistance with 10 settings to permit progress.”

Larry North Fitness [G]

1200 McKinney, Ste. 380

Houston 77010

713-650-1001

www.larrynorth.com

Features: C, ET, FE, FW, KB, M, M/B, PT, RM, SB, SC, S/GC, T, WM, XC “We have a “no pain is gain” approach to fitness. Exercise should be pleasurable, not miserable.”

One 2 One Training Center [B]

3930 Kirby

Houston 77098

713-524-0300

www.one2onetrainingcenter.com

Features: ET, FE, FW, SC, SB, T, WM

“A quality gym inside the loop that’s focused on results.”

The Downtown Club

at the Met [F]

One Allen Center (340 W. Dallas)

Houston 77002

713-652-0700

www.thedowntownclubhouston.com

Features: BC, C, ET, FE, FW, IT, KB, M/B, PT, R, RM, R/C, SB, SC, SP, S/GC, S/S, T, W, WM, XM “Downtown’s indoor tennis and racquet club.”

River Oaks One-On-One Gym [G]

2740 Kirby Drive

Houston 77098

713-526-0046

www.riveroaksspin.com

Features: C, CC, ET, FE, FW, KB, M, M/B, PT, RM, SB, SC, S/GC, T, WM, XC

“We make an effort to be a friendly neighborhood facility.”

River Oaks Fitness [G]

1950 W. Gray St.

Houston 77019

713-529-9601

Features: C, ET, FE, FW, KB, PT, RM, SB, T, WM

“Our highly personalized facility has no monthly membership fee.”

The Next Level Fitness [G]

3811 Law St.

Houston 77005

713-218-8718

tnlf.net

Features: BC, CC, CP, ET, FE, FW, IT, M, PT, PS, SB, SC, S/GC, S/S, T

“Our mission is to help people reach their full potential and get them involved in health and fitness.”

Timberline Fitness [B]

3939 Montrose, Ste. A

Houston 77006

713-523-7007

Features: C, CP, CW, ET, FE, FW, M, M/B, PT, SB, SC, T, WM, XC

Train Station [S]

1608 Bissonnet

Houston 77005

713-523-9092

www.trainfit.com

Features: ET, FE, FW, KB, M, M/B, PT, SB, SC, T, WM

“Houston’s personal training studio for women.”

Village Fitness Personal Training Studio [S]

2369 Rice Blvd

Houston 77005

713-874-1433

www.villagefitness.com

Features: ET, FE, FW, M/B, PT, SB, SC, T

“Our environment is non-intimidating to the novice exerciser, yet sufficiently equipped for the most experienced fitness enthusiast.”

Yourbody.Com [S]

84 Braeswood Square

Houston 77096

713-395-BODY

Features: FE, M, M/B, PT

YMCA-Cossaboom [G]

7903 S. Loop E.

Houston 77012

713-643-4396

www.ymcahouston.org

Features: AC, BC, C, CC, CP, DS, ET, FE, FW, KB, M, M/B, PT, PS, R/S, SB, SP, S/S, T, W, WM “More than just a place to workout, we’re a place of fellowship and building lasting relationships.”

YMCA-Downtown [F]

1600 Louisiana

Houston 77002

713-659-8501

www.ymcahouston.org

Features: AC, BC, C, CP, DS, ET, FE, FW, IT, KB, M, M/B, PT, PS, R, RM, R/S, SB, SC, SP, S/GS, S/S, T, W, WM, XC

“We have two aerobics studios, a four-lane indoor pool, four squash courts, 14 racquetball/handball courts, two basketball courts and a complete cardiovascular fitness center.”

YMCA-M.D. Anderson [G]

705 Cavalcade

Houston 77009

713-697-0648

www.ymcahouston.org

Features: AC, BC, C, CC, CP, FE, FW, M/B, SP, T, WM

“All fitness programs emphasize a holistic approach to health.”

SOUTHWESTback to top

24 Hour Fitness [G]

8650 Endicott

Houston 77096

713-665-2411

Features: AC, BC, C, CC, S/S, ET, FE, FW, KB, M/B, PT, PS, RM, SB, SC, SP, S/GC, T, W, WM “We have a basketball court, Group X, a kids’ club, pool, pro shop, steam room, spa and volleyball court.”

24 Hour Fitness [G]

5080 Richmond

Houston 77056

713-963-9644

Features: C, CC, ET, FE, FW, KB, M/B, PT, PS, R, RM, SB, SC, S/GC, S/S, T, WM “The most fit women and men work out here, including the Astros and the Texans.”

24 Hour Fitness [G]

5727 Westheimer

Houston 77057

713-783-8448

Features: BC, C, CC, ET, FE, FW, M/B, PT, PS, SB, SC, S/GC, T, WM, XC

“Coin-collect lockers, group cycling, Group X, kids’ club, pro shop, sauna and tanning area available for your convenience.”

24 Hour Fitness Sport [G]

6425 San Felipe

Houston 77057

713-785-8334

Features: BC, C, CC, ET, FE, FW, KB, M/B, PT, PS, RM, SB, SC, SP, S/GC, S/S, T, W, WM, XM “We have an indoor basketball court.”

24 Hour Fitness [G]

1550 Post Oak Blvd.

Houston 77056

713-840-1436

Features: AC, BC, C, CC, CP, DS, ET, FE, FW, M/B, PT, PS, R, RM, SB, SC, SP, S/GC, S/S, T, W, WM “Members are always taken care of and the equipment is always clean.”

Bally Total Fitness [G]

1980A Post Oak Blvd.

Houston 77056

713-960-1037

Features: C, CC, CP, ET, FE, FW, KB, M, M/B, PT, PS, RM, R/S, SB, SC, SP, S/GC, S/S, T, W, WM, XC “We have over 70 pieces of resistance-training equipment.”

Bally Total Fitness [G]

7255 Clarewood Drive

Houston 77036

713-771-8395

Features: C, CC, CP, ET, FE, FW, M/B, PT, PS, R, SB, SC, S/GC, S/S, T, WM, XC “We have over 50 pieces of cardiovascular equipment.”

Bally Total Fitness [G]

7737 W. Bellfort

Houston 77071

713-729-7049

Features: AC, C, CC, CP, ET, FE, FW, M, M/B, PT, SB, SC, SP, S/GC, T, WM, XC “We have the latest group exercise classes, including yoga, Pilates, taekwondo and Spinning.”

Bally Total Fitness [G]

9801 Katy Freeway

Houston 77024

713-467-8181

Features: AC, C, CC, CP, S/S, ET, FE, FW, KB, M/B, PT, PS, R, RM, SB, SC, SP, S/GC, S/S, W, WM “We have over 80 pieces of resistance-training equipment.”

Body & Soul Fitness [G]

14085 S. Main

Houston 77035

713-721-7099

bodyandsoulfitnessonline.com

Features: C, CP, ET, FE, FW, KB, M, M/B, PT, PS, R, RM, SB, SC, S/S, T, WM

“Our brand-new fitness program for children ages 5-15 is designed to get them active and teach good nutrition.”

Body Master Fitness Studio [S]

S. Braeswood Blvd.

Houston 77096

713-773-0077

www.thebodymaster.com

Features: ET, FE, FW, M, PT, RM, SB, SC, T, WM, XC

“No other clients are scheduled during your session, so you can work out in complete privacy.”

BONA Fitness [G]

10640 Westheimer

Houston 77042

713-977-BONA

www.bonafitness.com

Features: C, CP, ET, FE, FW, KB, M, M/B, PS, PT, SB, SC, S/GC, WM, T “Experience a motivating atmosphere with a wide range of free weights and equipment.”

Chancellors Racquet and Fitness Club [F]

6535 Dumfries

Houston 77096

713-772-9955

www.chancellors.org

Features: AC, BC, C, CC, CP, ET, FW, M/B, PS, PT, R, RM, R/S, SB, SC, SP, S/GC, S/S, T, TC, W, WM “We feature indoor and outdoor tennis facilities, racquetball courts, youth programs and much more.”

Contour Lady [S]

5789 Woodway Drive

Houston 77057

713-977-LADY

Features: ET, DS, M/B, PT, SB, T

“We specialize in fitness and nutrition for women.”

Curves [S]

12002 Richmond Ave., #400

Houston 77077

281-531-1302

Features: FE, SC, WM

Curves [S]

7575 San Felipe

Houston 77063

713-975-0500