Need a kick in the pants or a reassuring voice to help you reach your fitness and health goals? Fortunately, Houston has an abundance of hard working, talented fitness professionals at the ready. Our 2012 Fitness Professionals Directory will help make the difficult decision of choosing a trainer much easier.

IRON WORKERS MARTIAL ARTS
JASON BUGG
713.837.6287
IWORKMARTIALARTS.COM



Specialties: Developing focus, discipline, fitness, coordination, confidence and camaraderie while learning life preserving skills.

What Makes You Unique: Self-defense oriented without the heavy testosterone-driven MMA or combative vibe.
Where: Heights
Fees: $120 a month
Credentials: Black Belt in American Kenpo Karate. Certified Trainer in Filipino martial arts system of Pekiti Tirsia.

OPT-N-FITNESS TRAINING
JODI DOUGLAS
832.294.0069
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OPTNFITNESS.COM


Specialties: Personal training, virtual personal training (Skype), mobile personal training.
Fitness classes: Zumba, abs sculpting, weight sculpting, better buns & thighs, yoga lite, cardio dance, Fit N 30, Fit N 45, Fit N 60 & more.
What Makes You Unique: We are open 7 days a week by appointment, we offer virtual personal training via Skype so you can train anywhere (you must have computer access, a web camera, high speed Internet and the ability to answer Skype with video) and mobile personal training. All services are booked and paid for online, and we offer an intimate atmosphere.
Where: Woodwind Square Retail Center, 8219 Windfern Road in Houston
Fees: Contact us for pricing.
Credentials: Certified trainers, fitness instructors and Zumba instructors, with a combined experience of 40+ years of fitness expertise.

Patie Duttlinger
Patie Pilates
1502 Augusta Dr. Suite 480
281.536.8166
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Specialties: Pilates, fitness training and private boot camp training
What Makes You Unique: “I like to blend Pilates conditioning with functional training. The combination of the two types of training, allows you to take Pilates fitness to the next level by increasing your metabolic rate, strength and flexibility. Visualize a physique that combines grace and power.”
Fees: First session offered at no charge.
Credentials: BS in kinesiology, black belt in taekwondo, ACE-certified personal trainer. Certified Pilates, resistance ball, kick boxing, yoga, BOSU, aerobics, and vibration platform training instructor.

YVETTE GOREE-HARRIS
832.978.6149
YVETTEGOREEHARRIS.COM




Specialties: Specializing in training women, body sculpting, strength training, weight loss and nutrition. We also offer the G.U.M.B.O. (Get Up & Move Your Butt Operation) Boot Camp.
What Makes You Unique: I have 30 years of experience in getting excellent results for my clients.
Where: Private Southwest studio
FEES: No gym fee.
Credentials: Certified by the American Council on Exercise; a member of the American College of Sports Medicine, Wellness Council of America, Houston Wellness Association, and the IDEA Health & Fitness Association. Board Member of the National Kidney Foundation.

PILATES CONCEPTS OF HOUSTON
JOHN GOSSETT
832.725.4575
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PILATESCONCEPTS.COM


Specialties: Pilates
What Makes You Unique: I have extensive knowledge and experience in Pilates and ballet technique. I personally supervise Pilates exercise programs and teacher training to ensure individual clients’ needs are met.
Credentials: 30 years of experience teaching Pilates-based exercise; registered massage therapist; member of American Council of Exercise, American Academy of Health and Fitness Professionals, and the Pilates Method Alliance.

DHALL FITNESS
David Hall
713.857.3113
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Specialties: Sports oriented, weight loss, flexibility, balance.
What Makes You Unique: My ability to adapt to any client and to format a workout for each individual. Growing up in Houston, I graduated from St. Thomas High School in 2000 and Texas A&M in 2004. I was the fitness Director at a private club for more than 5 years training many clients and also coached high school football for four years assisting in conditioning/weight training.
Where: The ONE Fitness, 1305 South Voss, intersection of Woodway and Voss. In-home training available in certain areas.
Fees: Packages at reduced rates
Credentials: Certificate from Cooper Institute

HEALTH AND FITNESS REVOLUTION
FACEBOOK.COM/HFREV



Follow Houston’s Health and Fitness Revolution online and receive daily tips on exercise, basic workout routines and healthy nutrition.

TAMARA KELLMAN
713.539.5833
FITNESSFROMHOME.COM




Specialties: Nutrition counseling, meal planning, conditioning, strength training, weight loss management for the obese and morbidly obese.
What Makes You Unique: I work with men, women and youths who are slightly overweight to morbidly obese. My focus is total wellness, as my life motto is "Skinny is Not for Everyone...Healthy Is."
Where: Greater Houston
Credentials: B.S in Kinesiology from University of Texas at Austin. Wellness expert with more than 13 years of experience as a fitness and nutrition coach.
Fees: $35-$100+ per hour

VALENTINO LAQUEY
832.331.6948
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LAQUEYCOACHINGANDFITNESS.COM



Specialties: Weight loss, strength training, speed and agility for athlete preparation.
What Makes You Unique: I have over 10 years experience in athletic preparation. I participated in the NFL Europe Combines, NCAA Division I coaching clinics, as well as strength and conditioning clinics. I have also obtained wonderful results with weight loss, and I have a strong relationship with my clients.
Where: One2One Training Center, 6322 Richmond Ave.
Fees: Packages vary. LCF includes 3 free sessions with the purchase of 12 sessions or more in the month of January.
Credentials: NFPT Certified Personal Trainer, bachelor’s degree in Psychology.

DEE’S BODY FITNESS (AGELESS WONDER)
DEE LAZARD
713.825.2013
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Specialties: Weight loss programs; nutritional counseling; training for figure competitors, body builders and anyone who wants to be fit and toned at any age; cardio vascular conditioning and in-home training. Classes available in boot camp, step, low impact, cycle, and rep Reebok.
What Makes You Unique: Dee, called the “Ageless Wonder,” has been interviewed on television several times, most recently on Channel 13 News. She has won numerous top honors in bodybuilding contests and has at least 40 body building medals. For more information, enter “Ageless Wonder” into an Internet search.
Where: Dee trains at One2One at 59 and Kirby in Houston
Fees: Package prices available for individual or group training.
Credentials: AFAA - Personal Trainer/Group Fitness Instructor; NCSF - Personal Training; 24-hour Complete Personal Training; CPR.

MELANIE LEWIS
214.534.3617
INSPIREFITNESSHOUSTON.COM




Specialties: Body transformation, nutrition and lifestyle management, general weight loss, strength training, pre- and post-natal, speed and endurance, marathon and triathlon coaching and Pilates.
What Makes You Unique: I specialize in bringing out the potential in every client. My functional training will inspire you to be a better athlete in the gym, in your sport, in your personal life and in the workplace. With more than 15 years experience, I have a passion for fitness and the tools to help you reach your goals, whatever they may be!
Where: Houston and Sugar Land
Credentials: BS in Psychology, minor in Health Promotions, NASM Performance Enhancement Specialist, NASM Certified Personal Trainer, Cooper Institute Fitness Professional, AFAA and IFTA group fitness certifications.

PETE LONG, JR.
281.650.3457
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Specialties: Individual and group training, kids training. Helping clients lead a healthier, stronger and smarter lifestyle.
What Makes You Unique: Being able to identify a person's personality and customizing a routine to suit their lifestyle needs. I enjoy making training sessions enjoyable because laughter burns calories. My client, Mary Marusik, lost 70 pounds and was featured as the Success Story in the October 2011 issue of H&FSM.
Where: One2One Training Center on Richmond.
Credentials: ACE, NGA, CPR and AED certified, United States Marine Corps Vet, 12 years experience.

Bodies by Odis
Odis McCullough
713.553.8948
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Bodiesbyodis.com


Specialties: Creating a new you! Developing weight loss and muscle toning, along with complete nutrition and cardio plans to accompany my training program, which is guaranteed to succeed.
What Makes You Unique: “My training technique, called RCT-30, is the fastest way to your new body.”
Where: SW Houston, Sugar Land and Missouri City
Fees: Starting at $40
Credentials: Certified in personal training and rehabilitation by the Baylor Sports Medicine Institute.

Tim Neckar
Runner One
713.724.2611
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Runnerone.com


Specialties: Personal running coach. Work with beginners, 5K runners and ultramarathon athletes. Speed and agility coaching for those in the “fast-reaction” sports.
What Makes You Unique: I am the only running coach in Houston who runs, one-on-one, stride-for-stride each workout with you.
Where: Memorial Park and Rice University
Fees: $250 per month (one-on-one); $100 a month for e-mail training; single sessions are $60 per workout.
Credentials: 38 years of running experience. 28 years of coaching experience.

Acie Nobles
281.250.7223
Aceplatinumfitness.com
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Specialties: Weight loss and toning, lifestyle coaching, nutritional guidance.
What Makes You Unique: “I have such a passion for fitness and changing lives. As a former United States Marine, I know how to motivate and to educate each client to help them reach their goals. I not only teach them how to workout properly, but I also preach nutritional guidance so each client truly knows and understands how to eat healthy. I teach each client how to maintain a healthy lifestyle.”
Where: Galleria Area
Credentials: NASM CPT, USMC, CPR, AED

LAURA PENNINO
281.286.9398 or 713.419.1776
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Specialties: Group and private Zumba and funk fitness classes for adults and children
What Makes You Unique: I have been dancing since I was 4 years old. I enjoy working with people of all ages, abilities and walks of life. My motto is that life is too short not to dance! I am usually the first one on the dance floor and the one my band friends count on for getting the crowd on their feet grooving to the beat! Getting complimented on my “dance moves” by people half my age is a huge bonus!
Where: Clear Lake area, Galveston, Inner Loop, Galleria and by appointment almost anywhere!
Fees: Call for information
Credentials: Extensive experience with teaching dance fitness classes for high-end private clubs and national chain fitness facilities combined. Zumba Basic I, Zumba Basic 2 and ZumbAtomic (kids) certifications. Pursuing certifications in group exercise, yoga and personal training during 2012.

Michael Petru
The Health Club at Your Door®
877.267.3878
Michaelpetru.com



Specialties: We bring personal training, nutrition counseling and therapeutic massage to the privacy and convenience of your home. No commute, no parking hassles, no crowded gyms. Your time is devoted 100% to your health and fitness. If you don’t own any fitness equipment, we’ll bring the equipment that works for you.
What Makes You Unique: “Our services are perfect for those who don’t have time to go to the gym or those who are dealing with medical challenges, such as arthritis and fibromyalgia, or the rigors of  post-operative rehabilitation, chemotherapy and radiation treatments.”
Where: Serving clients in The Galleria/ Uptown, Greenway/Upper Kirby, Memorial, River Oaks, Tanglewood, West University Place, Clear Lake, Cypress, Sugar Land and The Woodlands areas.
Fees: Call for information
Credentials: All trainers are certified by the American College of Sports Medicine or the National Strength and Conditioning Association. Nutrition counselors are certified and licensed dietitians.

BRICE REMALEY
281.889.4901
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BADASSPERSONALTRAINER.COM

Specialties: Fat loss, muscle gain, posture/muscle imbalances, nutrition programs that work
What Makes You Unique: Motivation through positive reinforcement
Where: In home or private studio in Washington corridor.
Credentials: NASM, TRX, more than 35 ultramarathons completed.

Frank Roberson’s Physique transformation Center
713.485.6326 (office)
frankrobersonptcenter.com

Specialties: Body Transformation and teaching nutrition as a way of life, not as a "dieting mechanism."
What Makes You Unique: ECR - Exclusive Customized Results. I train our clients based on their body types. Everyone cannot train in the same manner; everyone has a particular body type and style of training that works exclusively for them. I have taken that science, applied it each individual client and customized it to fit the needs of the particular individual. This equates to clients receiving the results they desire as well educating them on how to care for their bodies on their own.
Where: Nestled in the heart of River Oaks
Credentials: BS in Kinesiology & Nutrition -New Mexico State University; ACE Certification(American Council on Exercise); NASM Certification (National Academy of Sports Medicine); ACSM Certification (American College of Sports Medicine); licensed massage therapist.

J.R. ALLIED FITNESS, LLC
JAVIER RODRIGUEZ
832.618.0453
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FACEBOOK.COM/JRFITNESS

Specialties: Weight loss programs, cardio boxing, corrective exercise.
What Makes You Unique: My passion for health and fitness grew after discovering an enthusiasm for living a healthier lifestyle. As an ex-football player in college, at age 19, I made a lifestyle change including training in the sport of boxing. Helping my clients and the participants in my group exercise classes accomplish weight loss goals similar to those I have achieved are genuinely self-fulfilling for me. Benefits of training with J.R. Allied Fitness, LLC include gaining a superior understanding of health and fitness, dual benefits in muscle tone & range of motion, increased caloric expenditure, and overall healthier lifestyle.
Where: Various locations include the Memorial Hermann Wellness Center, Memorial Park and Lone Star Hitters Boxing Club.
Credentials: National Academy of Sports Medicine Certified Personal Trainer, National Academy of Sports Medicine - Corrective Exercise Specialist, Cooper Institute - Bio mechanics, USA Boxing Level 1 Coach.

OCTAVIUS SCURLOCK
936.760.5194
OSXFIT.COM
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Specialties: Motivation! You will be pushed and you will achieve success thought unattainable.
What Makes You Unique: Through our unique family atmosphere, our clients enjoy coming to work out. Our clients develop relationships with each other and keep one another accountable. Whether your doctor recommended that you change your lifestyle, you are a weekend warrior or an athlete, we have a program that works for you.
Where: 25915 Budde Road, Suite 200, The Woodlands 77380
Fees: $15 - $65
Credentials: BS in Kinesiology with an emphasis in Exercise Science; Certified Personal Trainer and Coaching Healthy Behaviors Certification - The Cooper Institute, Dallas.

Scott Unruh
823.338.4923
unruhlyedge.com




Specialties: Weight loss, post-surgical rehab, strength training, proper weight training techniques, knee/ankle/shoulder injury rehab. I also work with high school athletes.
What Makes You Unique: I am a Texas licensed athletic trainer with a master’s degree in health, physical education and recreation. I have been a personal trainer in Houston for 14 years.
Where: One2One Training Center Kirby
Credentials: MS, ATC, LAT

KENNETH WILLIAMS
713.443.2033
KWFITNESS.NET




Specialties: Nutritional counseling, contest preparation, weight loss, weight training and lifestyle changes to promote healthy living.
What Makes You Unique: I have trained models who have appeared in Health & Fitness Sports Magazine. Featured on Channel 39 News as a fitness consultant and serve as a contributing writer for Health & Fitness Sports Magazine.
Where: One2One Training Center
Credentials: 12 years training experience, B.S.M.I. and P.F.I.T. certified, eight years of bodybuilding experience

Randy Winfrey
832.264.0887
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Specialties: Olympic-style weightlifting, strength training for sports, and program design.
What Makes You Unique: The ability to get results with just a few basic exercises done correctly.
Where: One2One Kirby, and private facility in Richmond, Texas, for Olympic-style weightlifting.